I just started the Clean Detox program. The simple concept of detox is to reduce the amount of toxins and pollution into our body to lessen the burden against the detoxification organs. Additionally, to promote healthy eating, nutrition and supplementation which in turn helps our body to effectively clear the toxins.
Some of the great benefits of Detox are:
- Improving Immune Function
- Eliminating toxins
- Strengthening body’s fight against cancer cells and generate healthy cells in our body
- Cleansing mucous, congestion, fermentation, inflammation in our digestive tract
- Purifying our blood
- Reforming our lifestyle addictions for sugar, salt, high glycemic carbohydrates, alcohol, junk foods, nicotine, etc
Source: http://www.detox-guide.com/
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