Friday, April 8, 2011

Metamorphosis by Tracy Anderson

I know I have blogged about her before, but Tracy Anderson has a new set of workouts called Metamorphosis that cater to specific body types.  I have tried her Mat Workout which is amazing.  I truly believe in her workouts, which are quite different than what we're used to. Watch the video to get a detailed description.  Order here.  

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